When we think of watches, we envision a man putting one on their wrist for a night out or a day at the office. Fitness watches are no different, with this unconscious notion that it only suits the male species. However, women also benefit immensely from using these high tech pieces. Just as fitness is …
Timepiece with a Trim Twist: Why Women Should Wear Fitness Watches Read More »
Time of the Month: Sugar Cravings, Uncomfortable Bloating, and the Dreaded Weight Gain! While you might associate your period with these unpleasant symptoms, the menstrual cycle is actually a very important female hormonal process. A woman’s period occurs on average once per month, and its purpose is to prepare the body for possible pregnancy— or …
Weight Gain Before Period – Why it happens, simple tips to minimize it Read More »
EDITOR’S Note To Our Ladies: In addition to protein powders we covered in this life-changing guide for you, we’d also reviewed top BCAA supplements brands designed for women – for YOU here. It’s not just men who drink protein powder shakes and blends so that they can build bigger muscles. Lots of women also try …
Now You Can Train Longer, More Focused to Achieve That Sexy Curve, Better Shapely Butt and Leaner Body You So Much Desire Editor’s Advice: If you desire natural pre workout supplement for men and women, please click here to review top 10 brands. Or if you prefer those formulated exclusively for WOMEN, we have them …
Editor’s Note: If you’re looking for men’s MusclePharm series, Click Here for full review of Combat and other brands for men… Muscle Pharm has gotten a solid reputation for creating top of the line health and sports supplements. Unlike other fitness brands, Muscle Pharm has also developed a product line specifically for women. (Click here …
Muscle Pharm FitMiss Women Supplements Reviews (MAIN GUIDE) Read More »
Hydroxycut has gotten a lot of hype and coverage for their products, and many have proven to be effective. One of their products that has gotten a lot of attention is Max for Women. As the name makes quite clear, this is a product that is aimed at women who want to lose weigh and …
Editor’s Advice for MEN: The listed products below are uniquely formulated for ladies. So if you want one for the male folks, please click here. But if you desire to pick something for her to look more curvy and sweet, please search below. And good news is, all 9 products are available on Amazon stores. …
EDITOR’S NOTE: Hello men! These are the top, Best Pre Workout for Women Supplements 95% our female readers voted for. (Please click here for Pre-workout for MEN). We also BCAA supplements for WOMEN guide here. Scroll down for 5 more Pre-Workout supplements listed on table below… If you search online for the top women’s pre …
Working out early in the morning is great for your body. You get your heart rate up, blood pumping, and it helps wake you up after a long night of sleep. However, women are often at a loss of how to work out. If you find that you don’t have a ton of time to …
5 Morning Workouts for Women Who Want Sexy Curves Read More »
Do you ever stand in front of the mirror dreaming about having the ‘perfect’ body? Nipping here and tucking there. Or do you believe your life would be so much better if you could just have Beyonce or Jennifer Anniston’s perfect bikini body or could look as good as your neighbor with the great body Losing …
EDITOR’S Tips: All the products used by these amazing ladies to change their look, physique and fitness levels are listed and explained in more details here. We implore you to read & enjoy their stories below. And, if desire to view these women’s life-changing testimonies, pictures and swaggers, click here to get INSPIRED like never before! …
