Libido is most commonly known as sex drive and pertains to an individual’s desire for sexual activity.
Libido is affected by a lot of factors from biological ones to psychological and even social aspects.
Psychologically, stress and overall personality can determine libido levels while social factors such as beliefs or work can affect one’s drive for sexual activity.
Libido levels can result to two cases of sexual activity namely hypersexuality, which accounts for the high desire for sexual activity, while hyposexuality pertains to its opposite.
Why Should You Care About your Libido?
Libido is often branded as taboo by some people but what they fail to realize is that sexual drive can do positive works in their lives.
To illustrate more, sexual drive or libido is a key factor in maintaining intimacy in relationships and without it relationships may just falter. Sudden lack of this desire may result to lack of sexual activity thus more problems for the relationship.
For the longest time, libido was associated with psychological factors but recent breakthroughs in medical sciences have proven that libido is more than just a state of mind.
Biologically, libido is often regulated by testosterone and dopamine, which are two chemicals and compounds formed in the body through natural processes. Aside from that, medical conditions may also be attributed to lower levels of libido.
What is Testosterone?
Particularly created in humans’ sexual organs, testosterone is created in the testicles for men while ovaries for the female also produce the same hormones.
Testosterone is produced in higher rates for males which is why physiological traits of men are often attributed to this hormone. Testosterone affects a lot of things inside a man’s body from sperm production to storage of fats.
Testosterone levels can be heavily affected by a lot of factors with the more natural reason being age.
As the years pass by your testicles actually create lesser testosterone hormones. Aside from that, medical conditions such as AIDS may also affect testosterone production.
The Implications of Testosterone in Libido
With that said, testosterone levels have real implications for one’s libido, in fact, as more studies are created more direct connections between testosterone and sexual drive are also discovered.
When it comes to libido and all the factors are weighed in low testosterone levels are now being pointed out as the topmost culprit for low sexual desire.
Testosterone, as mentioned above, is a very important hormone in the body produced in the testicles.
More specifically, low testosterone, measured 300 to 350 nanograms per deciliter, would directly affect the chemicals responsible for sexual drive.
Furthermore, low testosterone can be caused by aging and if you have not noticed yet as men approach their senior years, sexual desires are more likely to subside.
Libido can be an indicator of low testosterone and low testosterone at a young age can be attributed to serious conditions such as erectile dysfunction.
What Should You Do to Increase your Libido?
Simple as it may sound; if you want to heighten your libido then you may want to focus on simply increasing your testosterone. Testosterone gels and pills like Testogen are all available in the market for that purpose.
Aside from using medications, you may want to focus more on a healthier lifestyle – a more active one perhaps.
An active lifestyle will promote good blood circulation and blood circulation can then promote better organ function including the sexual organs responsible for your testosterone.