At one time, the Boost Protein Drink wasn’t really regarded as a real protein drink at all.
That was because it didn’t really offer as much protein as people would like.
But now they’ve upgraded, and this Boost High Protein review checks out the new features.
Now it’s a real protein drink, because it offers an amount of protein that actually matters.
With its current 20g protein content, it can now compete against other proper protein drinks.
But it’s not just its protein content that makes people like it.
The main benefit it offers is its capacity to bulk up its consumers, especially if they’ve been sick and they need to regain weight.
However, that’s not its only use.
Vital Information
Here are some facts that you ought to know about this range of dynamic products:
Unique Benefits
The Boost Protein Drink offers several features that plenty of people will certainly appreciate:
- This is an actual drink.
It’s not a powder, although there’s a boost high protein powder supplement that you can also get.
However, for many the prospect of not having to worry about mixability is a godsend.
Lots of people who have tried protein powder have eventually succumbed to buying a blender as well.
Mixing the powder with water is hard.
While the powder does mix well with various pancake recipes, with this drink you can just chug it after putting it in the fridge to chill.
It’s truly refreshing, and that also refers to the lack of additional preparation.
It’s already been prepared.
- Contains 20g of protein
This drink used to have only 15g of protein, which wasn’t really a lot.
That 5g difference is huge, as far as daily consumption is considered.
If you really want even more protein for bigger muscles, then you can always opt for the Boost Max Protein Shake.
This offers up to 30g of protein, which can help you build or retain lean muscle.
With the 20g of protein, muscle maintenance is also one of the fitness goals you can go for.
It can help with the bulking phase too. It can also help vegetarians, as that kind of diet can lead to protein deficiency.
- Suitable for the lactose-intolerant
That’s not always true for other whey protein supplements, since whey protein does come from milk.
But the lactose content on this drink is low enough, although it’s not for those with galactosemia. (1)
It’s also okay for those with celiac disease or gluten sensitivity. This is absolutely gluten-free.
- It’s low in saturated fat and cholesterol
It only has 6g of total fat with 1g of saturated fat. As for the cholesterol level, the 10mg cholesterol translates to 3% of your daily value.
Ingredients
The Boost Protein Drink ingredients are the usual suspects, with milk protein concentrate as the main ingredient.
It does contain sugar as well as natural and artificial flavor, though the main sweetener is stevia leaf extract.
Just be aware that it contains milk and soy ingredients, just in case you’re worried.
Some have reported Boost Protein Drink side effects such as stomach upset, though they still sipped it during the day.
Nutritional Facts
Here are the key facts you should focus on:
- You get 240 calories
This can qualify as a small meal or a nice snack. It will make you feel full so you don’t eat snacks with high calorie content if you’re on a weight loss program.
If you’re using this as a meal replacement, then you can cut a lot of calories from your diet.
Weight loss is about consuming fewer calories than the calories you burn off, so your body burns fat to provide you with the fuel you need.
If you’re trying to bulk up, this works as well. You can just add this to your breakfast or lunch.
With an additional 240 calories to your meal, you can bulk up more quickly if you’re too skinny.
- It has lots of calcium and vitamin D
These can really help maintain your bone health. Everyone knows by now that calcium is essential to bone health.
However, vitamin D is also crucial for your bones because without it your body won’t be able to absorb calcium effectively.
That’s why people with a vitamin D deficiency can lead to rickets, which can in turn lead to skeletal deformities.
- It’s full of antioxidants
These include beta-carotene, selenium, and vitamins C and E.
Antioxidants fight the effects of aging, so this helps you out when you want to build muscles or lose weight because you want to look good. (2)
- It offers a total of 26 vitamins and minerals
Suffice it to say that this list of its vitamins and minerals is considerably longer than what you’d find in other protein drinks.
Here’s the full list, in the interests of full disclosure:
- Vitamin A
- Calcium
- Vitamin D
- Vitamin K
- Riboflavin
- Vitamin B6
- Vitamin B12
- Pantothenic Acid
- Iodine
- Zinc
- Copper
- Chromium
- Chloride
- Vitamin C
- Iron
- Vitamin E
- Thiamin
- Niacin
- Folic acid
- Biotin
- Phosphorus
- Magnesium
- Selenium
- Manganese
- Molybdenum
- Potassium
These come in significant amounts instead of in miniscule levels. And they provide 100% of your daily needs for vitamins C and E, along with 60% of your daily vitamin D needs.
Formulation
With this formula, it seems like the kind of supplement you can use for the cutting phase of muscle-building.
In the bulking phase, you consume lots of calories and protein. This means you gain muscle, but also gain water content fat.
In the cutting phase, you try to retain the muscle you’ve gained why you try to get rid of the water content and the excess fat.
With this formula, you can thus lose weight and remove fat cells without having to lose muscle mass as well.
This means that you get well-defined muscles that can make you strong, without also making you too bulky and slow.
It’s a good look for many people, including both men and women.
Different Flavors
This is available in just 3 flavors, which may be too few for some.
But then these flavors are Rich Chocolate, Very Vanilla, and Creamy Strawberry.
They’re among the most popular flavors, and at least you’ll know quickly if there’s a flavor you like among them.
Some people do think it’s a bit too sweet. However, more people do enjoy at least one if the flavors.
Exposing the Top Boost Protein
Here’s a look at some of the other popular Boost Protein options:
1. Boost High Protein (Get it: AMAZON)
This is the powdered drink that you actually need to mix with a glass of 2% milk.
It’s this combination that Boost considers when it tallies the benefits it offers. That’s somewhat deceptive, though it’s actually accurate.
For example, the powder itself offers only 6g of protein per serving. But when you add it to the milk, you end up with 14g of protein.
The same goes with the calorie content. This offers 150 calories per serving by itself, but with the milk this increases to 270 calories per glass.
It does offer 22 essential vitamins and minerals, including calcium and vitamin D for your bones and antioxidants vitamin C and E. However, you also need to remember that some of these nutrients come from the milk.
There’s also just one flavor (Chocolate Sensation) so if you don’t have any other option if you don’t like it.
2. Boost Glucose Control High Protein (Get it: AMAZON)
This is specifically formulated for people with type 2 diabetes.
This is a drink (not a powder) that can help diabetics manage their blood sugar levels. It only has 4g of carbs with 1g of sugar.
It also has low fat content at 2.5g per bottle, and it doesn’t have gluten or soy ingredients.
However, you do get 22g of high quality protein along with only 120 calories.
In addition, you also get 25 vitamins and minerals including calcium and vitamin D.
3. Boost Plus (Get it: AMAZON)
Are you extremely thin and you want to bulk up?
That means you need a higher calorie intake and this can help. After all, what else can you do with 360 calories per serving?
It does offer 26 vitamins and minerals for your daily nutritional needs.
These include the calcium and vitamin D for your bones as well as antioxidants selenium, beta-carotene, and vitamins C and E.
You do get 14g of protein. It also supports your digestive health with its 3g of fiber as well as its special fiber blend. It doesn’t have gluten, and it’s suitable for the lactose-intolerant.
This is also available in flavors Rich Chocolate, Very Vanilla, and Creamy Strawberry.
Apparently, Boost only offers these basic flavors.
4. Boost Optimum Drink (Get it: AMAZON)
This is another drink only available in either Rich Chocolate or Creamy Vanilla.
This has the 5-in-1 Advanced Nutrition formula because its 22g protein content and 26 vitamins and minerals support the muscle, bone, energy metabolism, immune system, and vision.
Boost also touts that it’s better than its rival Ensure Enlive Milk Chocolate Nutrition Shake in 5 ways.
- It has 22g of protein, while the Ensure has 20g.
- It only offers 220 calories while Ensure has 350 calories.
- It only has 19g of carbs and Ensure has 45g.
- Fat content is at 6g, but Ensure has 11g of fat.
- It has 12g of sugars, and Ensure has 22g.
This doesn’t have gluten and it’s suitable for the lactose intolerant. It also doesn’t have artificial colors or sweeteners.
5. Boost Max Nutritional Shake (Get it: AMAZON)
If you want as much protein as you can get from a premixed shake, then you’ll like the 30g of protein you get from this drink.
This helps with muscle maintenance that’s one of the 3-in-1 Active Nutrition focuses.
Another part of the Active Nutrition has to do with your bone health, and this drink has the calcium and vitamins D and K.
The last focus is on energy metabolism, and for that this has B Vitamins such as B6 and B12.
This also comes with just 160 calories along with just 2g of total fat.
Where to Buy Online?
You can buy the Boost Protein Drink and the other Boost options at their official website, where they can then direct you to the Nestle Health Science site for the purchase.
Here they offer Boost High Protein coupons for some protein products. However, this only cuts down on the price.
You should really check out the other online retail platforms where the prices are even lower.
If you’re looking for a 12-pack of the Boost protein on Walmart, is been offered at a price that’s lower by $7.45 per pack.
If you’re looking for the Boost High Protein 24 pack (and you should since this is more convenient), you should go to Amazon instead.
At Amazon the prices are much lower. Get some packs here.
This lower price is just one of the reasons why Amazon is the better online site to buy Boost Protein Drink.
Everyone knows Amazon, which is why you’ll find a lot of review there. You also get to be sure that the reviews are from actual customers.
Amazon is a great choice because it’s an extremely stable website and the security is topnotch.
Of course, if you’re already an Amazon Prime member, then the shipping is free.
Conclusion
It’s often a relief when you don’t have to use powder for your protein drink, so you never end up with a lousy mix.
With the Boost High Protein Drink, you’ll always have a great-tasting drink waiting for you in the fridge.
This drink can help you gain weight, and also enable you to maintain your muscle mass as you get older.
People of all ages actually go for this, and you ought to try it too.
REFERENCES:
- https://rarediseases.info.nih.gov/diseases/2424/galactosemia
- https://www.ncbi.nlm.nih.gov/pubmed/1985414
- https://swfas.org/grass-fed-whey-protein-non-gmo-protein/
- https://swfas.org/whey-protein-isolate-review/
- https://swfas.org/best-whey-protein-powders-4fitness-muscle-recovery-lean-buy/
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