The first time you’d tried to lift a weight, you might not have expected what happened next if you were not adequately prepared for it.
Most amateur bodybuilders are constantly overwhelmed with the burden and challenge of working out.
Worse still, they still have muscle soreness and other related workout related injuries to contend with. This is not isolating even those who have had years of professional bodybuilding experience.
With a vast range of multiple-benefit supplement available on the market today, such as those containing Glutamine, you could beat bodybuilding plateaus to reach the finish line of your fitness goals in record time.
The Top 10 Glutamine (and Amino Acids) Supplements You Can Buy
If you’re looking for some of the topmost and unique supplements with strong reputation for super results, consider yourself lucky. See below to feed your imaginations and choose a brand that catches your fancy and budget:
1. Optimum Nutrition Glutamine (Get it Here)
Optimum Nutrition Unflavored Glutamine Powder just like what it says in its name, is a regular bodybuilding supplement that redefines the way you workout for real plus it contains no unpleasant artificial flavors that would likely downplay its quality.
As a hardcore trainer who involves in high powered workouts such as weight lifters and strength trainers, soreness and fatigue seems to get a better part of the day.
While this is not only unsafe to be left checked, it has a way of rapidly ruining your bodybuilding efforts.
Glutamine Powder is manufactured and distributed by a well-known supplement company known as Optimum Nutrition. A veteran and key player in the world of fitness, they have been a part of many successful bodybuilding tales.
Some of the benefits that put this product on the list of high ranking glutamine supplements include the following:
- It facilitates faster muscle recovery process
- It aids reduction for sugar cravings
- It helps to build a strong immune system
- It raises strength output during workouts
- It helps to reduce soreness resulting from tedious exercises
- It aids synthesis of protein within the muscle groups
- It promotes lean muscle gains
It increases energy levels leaving out any chance of fatigue
The High Points Of Optimum Nutrition Glutamine Powder
- It mixes quite well with other drinks (fruit juice, protein shakes or any other post-workout and pre-workout drinks)
- It is available in various sizes
- It is sold at an affordable price
- Exciting customer reviews
- Manufactured with 100% pure L-Glutamine
- No proven side effects
The Low Points Of Optimum Nutrition Glutamine Powder
- It is sold on many supplement stores online. However, you should get the real product from the manufacturer’s official website.
- Insufficient product description of the company’s website
Directions For Use
Simply mix 1 teaspoon (5g) with water or any drink as described above and take it three times per day.
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2. BPI Sports Aminos & Glutamine (Get it Here)
They enable optimization of cardiovascular and metabolic activities for consistent supplies of proteins, vitamins, minerals and other forms of nutrients.
Green tea extract is responsible for complete body Detox.
It eliminates the accumulated toxic elements from muscles, tissues and internal organs. At the same time, the ingredients restore the balance of essential fluids and water in your entire body.
Extracts from white tea restore the balance in the activities of blood purification and cell immunity.
They work in combination with black tea ingredients for normalization of blood pressure and glucose levels.
L-Carnitine ingredient optimizes the utilization of proteins and vitamins by your body muscles for the energy generation.
The high concentrations of polyphenols in the supplement help boosting the activities of liver and pancreas. The processes of digestion and waste elimination get optimally streamlined.
It helps in overcoming constipation, acid refluxes, indigestion and other common problems of intestine and liver.
Theobromine is a powerful carries of energy resources which can penetrate deep into the muscles and tissues to store energy in the form of unsaturated fatty acids.
Your body can utilize them for muscle building during physical workouts.
Benefits of BPI Sports Best Aminos
- Unique and rare combination of BCAA, glutamine, green tea, white tea and black tea. Helps improve wholesome health and muscle mass.
- Complete boosting of strength, stamina, endurance and resistance in single formula.
- Developed by combination food and bio technology.
- Natural extracts for key energy points activation in your body.
- Completely free from harmful chemicals and steroids.
Best practice is to follow the guidelines of your physical trainer and medico to get maximum results within minimum time span.
3. MusclePharm Glutamine (Get it Here)
During these physical activity sessions, catabolism (the process in which muscle is broken down) becomes inevitable.
Muclepharm Glutamine is a brand of sport nutrition supplement that is produced by Musclepharm and works by helping to bring you up to speed during your high intensity training sessions.
Below are some of the benefits of Glutamine:
- It improves your immune system
- It boosts growth hormone levels
- It increases metabolism
- It elevates energy
- It enhances workout performance
- It keeps the body well hydrated
- It enhances recovery and helps to prevent muscle breakdown
The High Points Of MusclePharm Glutamine
- It is offered at a good price
- Shipping is free on orders worth over $65
- The manufacturers offer you a chance to try the product risk-free for 30 days
- Ingredients are safe and of high quality
- It has high bioavailability that makes it easier to digest
The Low Point Of MusclePharm Glutamine
- It can only be online and is available on most online supplement stores
- It has a tasteless flavor. However, you can always mix with some other liquid to get the desired taste you want
Directions For Use
It is recommended that you take 1 serving (5g) with 8-12 oz. of water or beverage or any of you favorite pre-workout or post-workout drinks.
Get Best Glutamine Supplements Brands!
4. BulkSupplements Pure L-Glutamine (Get it: AMAZON)
This amazing power-packed Glutamine supplement was conceived and delivered by no other than the highly-rated sports nutrition company, BulkSupplements.
It has garnered the highest number of customers reviews and about the most rated among varied users; sports athletic, weightlifters, cyclists, body builders and health conscious fitness person.
Looking for that clean, natural and stuff that mixes well in both taste and texture, and delivers complete results as claimed?
Then you already only few brands can be trusted to meet your high expectations…
BulkSupplements definitely always deliver… and this Glutamine powder will blow your results.
Get more energy, last longer during workouts, gather extensive endurance levels and burn off those cheesy fats for powerful lean muscled body.
- Promotes muscle growth & prevents muscle loss
- 100% pharmaceutical grade L-Glutamine
- Tested for purity and cleaness for safety
- Promotes abundant energy and strength
- Many users experience boost in their immune system
- promotes recovery faster after working out
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5. Vintage Build: 3-in-1 Muscle (Get it: AMAZON)
The Comprehensive formula used in The Essential 3-in-1 Muscle Builder eliminates clumsiness in your muscles and enhances true mass.
The ingredients have been tested under strict quality control parameters by the medical and fitness experts.
The BCAA ingredient acts as a booster of vitamins and proteins.
It is responsible for injecting them deep into your muscles.
The sheer abundance of these two elements builds the muscles from the core.
The cyclic process of optimum body hydration and unhealthy fluid elimination is completed by the combination of amino acids and Creatine. Antioxidant elements in Glutamine and amino acids remove the accumulated toxic elements from internal organs.
The ingredients restore the proper supplies of vitamins, proteins and minerals to muscles, connecting tissues and cells.
The supplement boosts your performance levels by building up physical resistance and endurance capabilities.
Benefits of the Essential 3-in-1 Muscle Builder
- Laboratory tests have rereleased the long-term benefits of The Essential 3-in-1 Muscle Builder. This is made possible by the optimum combination of Glutamine, proteins, vitamins and amino acids.
- The ingredients enhance the capacity of your body to intake more calories and burn them completely to produce abundant energy.
- Considerable improvement can be experienced in the ratio between your food intake and energy conversion.
- Free from all forms of chemicals, hormones and steroids.
- Ingredients get absorbed by your body cells instantly.
- Useful for healing and power building for your entire body.
- Promotes physical and cerebral agility instantly.
The supplement might not be effective for people with allergic conditions to Glutamine and amino acids.
Consult your physical training medico to get comprehensive information about the dosage and the diet pattern.
This will help you in balancing muscle mass and eliminating unhealthy fat in the long run. Or you consult your physician.
6. Naked Nutrition Pure L-Glutamine (Get it: AMAZON)
Pure Amino acid ingredient helps improve Detox process.
It is responsible for the elimination of accumulated toxic elements from intestine, liver, kidneys, pancreas and other internal organs.
The ingredient enhances body’s immunity to infections.
You can experience considerable increase in resistance to stress and strain.
The supplement is recommended for athletes working on resistance training. It eliminates all the stress factors influencing your muscles and tendons.
It provided additional energy required by your body which your everyday diet cannot fulfill.
The supplement is a proven energy booster for your skeletal muscles. It has the capacity to reenergize the bones and muscles after weight training.
The supplement is an excellent hydrating agent. It can supply the essential fluids and water to your entire body muscles and tissues.
The supplement is recommended for healing digestive disorders like constipation. It clears the undigested foods and removes them completely through elimination.
Benefits of Pure L-Glutamine
- Hydrates your body within the shortest time after consumption.
- Relaxes and rejuvenates your body after intense resistance training sessions.
- Improves metabolism and cardiovascular activities.
- Highly recommend for intense fat burring and muscle mass restoration.
- Moderates glucose levels in your bloodstream.
- Contains mono ingredient L-Glutamine. Hence the original concentration of the supplement is retained without getting diluted.
- Completely Vegan in nature. The manufacturers have kept the supplement free of any GMO ingredients.
- Free from all the harmful metallic ingredients.
- Contains body friendly amino acids only. It is completely free from all forms of harmful chemicals.
The supplement might not be useful for people with allergic conditions to Glutamine.
The best recommend dosage is to be considered after consulting your medical expert if you are an athlete. Or you can take advice from your physician for getting the most optimum dosage for everyday consumption.
7. MET-Rx L-Glutamine Powder (Get it: AMAZON)
L-Glutamine ingredient is composed of the complete range of amino acids, vitamins, proteins and nutrients.
They heal your body from stress, water loss, energy loss and fatigue in the post workout sessions.
In fact, they restore energy elements and hydrate your body cells completely.
The ingredients of L-Glutamine restore the process of metabolism and cardiovascular activities in our body to optimum levels.
The ratio between food consumption and energy conversion improves considerably. The supplement also suppresses the physical craving for fats, sugar and alcohol.
Muscle growth and expansion get optimized by the ingredients of MET-Rx® L-Glutamine Powder. They eliminate fat and unhealthy fluids from your muscles and make them lean and strong,
The ingredients can repair the damages to the muscles, connecting tissues and ligaments during resistance training. Since it is done at a faster pace, your recovery time gets reduced considerably.
Benefits of MET-Rx® L-Glutamine Powder
- It is based on mono ingredient as the main contributor of energy supplies. Hence no dilutions in concentration levels.
- Complete with all essential amino acids, vitamins, proteins, minerals and proteins needed by your body.
- 100% free from harmful chemicals and toxic elements.
- Acts as dietary supplement, lean muscle mass builder and immunizing agent.
- Completely safe for adult consumption.
- Recommended for hard working athletes and sportspersons.
- The supplement might not be effective for people with allergic conditions to L-Glutamine or any of its ingredients.
Follow the instructions of your medico or physician.
8. L-Glutamine 1000mg (Get it: AMAZON)
A solid Glutamine produced by Pure Encapsulations.
The mono ingredient L-Glutamine contains multiple composition elements like amino acids, proteins, vitamins, minerals and other forms of nutrients.
The nitrogen content in your body gets boosted by this ingredient.
This enables consistent fat burning and energy conversion round the clock.
The supplement can preserve muscle tissues, protein storage and vast volume of energy within each body cell.
It enhances the working capacity of mitochondria for energy generation from the consumed foods.
The supplement enables the streamlining of metabolism and cardiovascular activities.
The balance between food consumption and energy conversion ensures complete utilization of metabolic processes by the body cells.
The supplement helps in the fat burning process within the muscles and internal organs.
The generated fatty acids are broken down into useful energy elements. They get absorbed by the muscles and bones.
L-Glutamine is highly recommended for bodybuilders, athletes and sportspersons for optimization of muscle mass, body weight and hydration levels.
Benefits of Pure Encapsulations – l-Glutamine Powder
- Complete rejuvenation of body muscles, tissues and internal organs in post workout session.
- Streamlined processes of metabolism and waste elimination.
- Helps in controlling blood pressure, glucose and thyroid levels on your bloodstream.
- Completely free from harmful chemicals and heavy metals.
- Naturally gets absorbed by body cells.
- 100% utilization of ingredients.
- The supplement might not work effectively for people with allergic conditions for L-Glutamine.
Follow the instructions of your medico or doctor to get the complete benefits of the supplement.
What Exactly is Glutamine?
Amino acids are the building blocks of proteins and glutamine is one among the known essential amino acids.
The main function of glutamine is to ensure efficient distribution of nitrogen to various muscle cells.
It is available in various forms such as powders, capsules, liquids and tablets.
However, most supplement companies package theirs in the powder form which provides flexibility for users by allowing them to mix with water or any energy drink at that.
Since our bodies cannot produce amino acids naturally, it has become imperative that we source through other means especially in our meals, hence the term, “essential amino acids.”
Realizing its importance in treating certain medical conditions such as diarrhea, pain, bowel disorders and traumatic injuries, it is no longer news that this amazing ingredient has featured in many health supplements for which bodybuilders and athletes have become a fan.
How Can it Help You And What Are The Benefits?
In the world of fitness, where male and female folks are competing to lose weight, stay jacked and well-trimmed, glutamine seems like a great companion any day.
In the light of this, we’ll outline some key elements that make glutamine supplementation worth the consideration.
Some benefits of glutamine are highlighted below:
- Boosts immune system
- Alleviates the chances or risks of infection after surgery
- Used in treating digestive problems
- It combats the effects of stress on an individual
- It is effective for reducing body fat in overweight individuals
- It encourages faster wound healing and reduced inflammation
- It improves recovery from muscle pains after a stressful workout
- It increases lean muscle mass and decreases muscle wasting in the process
- It helps to prevent cancer
Bottom Line On Glutamine Supplements
Glutamine supplements are necessary in order to unleash your true workout potential. They are not harmful drugs that could degrade your health.
These supplements are formulated with the best clinically researched ingredients proven to help you recover from injuries and pain while elevating the level of your performance for faster results.
In other words, they are safe and would help you increase the nutrients that you’re probably lacking. However, as it is always recommended with most dietary supplements, it is best you consult with a licensed healthcare professional.
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