Is the MP Combat Protein Powder going to build up your muscles? Read our in-depth review and learn what the hype is about this super fitness, mass gaining supplement.
The MP Combat Protein Powder supplement has been getting a lot of positive feedback, and the general consensus seems to be that it’s effective.
Made by noted fitness brand Muscle Pharm, Combat claims to shorten recovery, improve performance and enhance your muscles.
They also say it’s a good source of night time protein.
All of that sounds impressive enough, but are those statements verifiable?
A lot of protein supplements boast similar stuff but fail to live up to the hype.
So does Combat have anything special to offer other protein shakes don’t?
I have had a lot of experience with protein powder shakes and I wanted to find out if Combat is as good as people say.
The following review reveals my findings.
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What are the Ingredients?
- Iron 2%
- Calcium 12%
- Vitamin A 0%
- Vitamin C 0%
- Protein 25 g
- Total carbohydrate 5 g (dietary fiber 1 g, sugars 2 g)
- Potassium 270 mg
- Sodium 150 mg
- Cholesterol 48 mg
- Trans fat 0 g
- Saturated fat 1 g
- Total fat 1.5 g
- Other Ingredients: Soy Lecithin, L Valine, isoleucine, leucine, lactase, potassium citrate, L glutamine, salt, inulin, cocoa bean powder, micellar casein, whey protein isolate, whey protein hydrolysate, whey protein concentrate among others
- Proteins
The first thing I noticed is Combat has 25 grams of protein, which is excellent. Anything less than 20 grams for protein is insufficient, so 25 grams is good.
The ingredients list the different types of protein in Combat, and that tells you potent it is.
With whey protein concentrate, whey protein hydrolysate and whey protein isolate, you’ll get all the benefits from each one.
- Whey protein isolate is quickly absorbed in your body and digests easily.
- Whey Protein Concentrate comes with genuine sub-fractions and provides a lot of nutrients.
- Partially Hydrolyzed Whey Protein: this is whey protein of the pre-digested variety, increasing digestion absorption speed. Partially hydrolyzed whey protein is important because it contains amino acids that build up muscles.
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- Micellar Casein
Micellar casein comes from milk, and its primary purpose is to protect your muscle tissues. In just a few hours casein fills your body with muscle building amino acids.
Micellar casein also slows muscle breakdown so you don’t have to keep growing them over and over.
- BCAAs
Combat also contains the most important BCAAs for muscle development – isoleucine, valine, leucine and glutamine.
These branched chain amino acids are crucial because it accelerates muscle growth and recovery. When you’ve got high quality BCAAs and proteins together, you’ll get larger, harder muscles.
- Calories
Another remarkable thing about Combat Powder is each serving comes with just 130 calories, 2 g of sugar, 5 g of carbohydrates and 1.5 g of total fat. Contrasting the amount of proteins in has, you’ll get a lot of lean muscle mass.
Combat also comes with a distinct blend of enzyme consisting of lactase and protease. These enzymes improve digestion and eliminates pain and discomfort.
- Sodium and Cholesterol
At 130 mg the sodium level is a bit on the high side, and the 75 mg cholesterol could have been lower.
While these numbers are rather high, it’s not a major concern since you’ll be compensating for that by working out and going on a diet.
With all these ingredients it’s not surprising that this super supplement provides nutrients a bodybuilder needs.
How Does Combat Protein Work?
It works on several levels. The most immediate effect is more energy when you work out. However the other health benefits are produced slowly when the proteins are released.
Some of these proteins are slow releasing while others are medium and still others are fast.
The end result of all these activities are the benefits explained in this guide. When you take Combat Protein Powder consistently it’ll give your body the energy and muscle boost required to build strength.
Is Combat Protein Powder for You?
Yes it is if you need all or any of the following.
- Want to bulk up without putting on calories and fat
- Having difficulty gaining and maintaining muscles
- You feel very sore after each workout
- You want to buy products from a reputable brand
- You want to burn calories at a faster rate
- You tire quickly
- It takes you a long time to recover after workouts
The bottom line is if you need a protein shake to improve your body, combat is here to provide that for you.
- Efficiency
Given the quality of the ingredients it’s not surprising it provides excellent results. With its amino acids and proteins, you get to experience fast tracks muscle growth.
Yes and more because – it also speeds up muscle recovery and endurance.
The BCAAs play a crucial part in this, in particular glutamine. When it’s combined with the proteins you’ll notice your body is able to recover more quickly.
This is something that a lot of athletes will appreciate, but it’s something even those who are new to working out will benefit from. Go here to get one or more for yourself today.
- Performance Boost
Performance gains are significant thanks to the proteins and BCAAs in it.
Whey protein really gives the muscle building process a boost.
Hydrolyzed whey on the other hand, absorbs easily and complements the other ingredients.
It’s a nice drink to have before working out as it energizes you.
You really feel the difference when you drink.
You’re going to feel full but without bloating so you can work out in comfort.
As for the results they’re exceptionally in building muscles. Casein releases slowly so your muscles are developed and built hours after you’re done working out.
The other ingredients like concentrate whey protein is great for your muscles, and its BCAAs also give you a performance boost.
Overall, performance is good and it also keeps you from feeling too sore after working out.
- Digestion
Combat Powder digests well and protein absorbs nicely.
The difference between this protein shake and other supplements is Combat helps your digestion.
You can tell this is the case because you won’t feel any stomach upset, gas or bloating.
If anything the effect is the opposite as you’ll feel relief from stomach aches.
- Energy Booster
Combat Powder does an exceptional job building energy and strength.
You’ll feel the difference as you start working out.
You can quantify this in multiple ways, more strength, greater focus and physical endurance.
You’ll feel the energy lift even after you’re done working out so you’ll feel better afterwards.
- Muscle Growth and Development
Protein powders are all about muscle growth, and it’s able to back up its claims by building up your muscles. You build muscles by working out but many of us just hit a wall and unable to go on.
What Combat does is increase your energy so you can build more muscles without extending your workout sessions.
Combat Protein Powder works on your muscles in multiple ways, building muscle, keeping those muscles and adding to it.
The muscles you gain are lean, hard mass. You gain extra strength and thanks to the proteins, see improvements in muscle tone.
- Bulking and Cutting Fat
Combat does well in both, building up muscles and reducing fat.
It is ideal for those who athletes, bodybuilders and anyone who wants to bulk up.
The supplement is also good at cutting fat, which when combined helps keep you in shape.
Combat alone won’t bulk you up or burn fat, but combine this with exercise and diet you’ll get the results you’re looking for.
How much muscles will you gain and how much fat are you going to lose?
Quite a lot actually, but it will also depend on how much you work out and what diet you’re on.
Provided you’re on a healthy diet and exercise regularly, you can gain up to 20 lbs of lean muscle.
The other advantage of using this product is you’ll gain lean muscles and lower your body fat percentage.
For the average person who just wants to lose weight, the body fat percentage may not matter much, but if you’re an athlete or bodybuilder, those numbers do matter.
With this premium fitness and gym supplement, you’ll be able to reduce body fat to the level you want. It’s difficult to get rid of fat and pounds by exercise alone so this will definitely help.
The ingredients are really the key in improving muscle growth and development.
Combat feeds your body protein over an 8 hour period and that leads to superior muscle buildup and growth.
- Value
Combat Powder provides excellent value. Its got a nice selection of ingredients and the effects are quickly felt.
The most prominent effect is the energy surge you feel, giving you a lot of strength to keep going during workouts and not run out of breath.
Added value is provided by being easy to mix.
Anyone who’s had to deal with a messy protein shake knows how frustrating it can be, so Combat gets points for being easy to mix.
I also like that it comes in several flavors so you don’t have to just put up with one.
- Taste and Mixing
Combat Powder comes in a wide range of flavors, some of which you’ll prefer over others.
For this review I went with banana cream and I have to say it’s really good.
The cookies and cream flavor is ideal for those who love sweets.
A lot of customers like the chocolate milk flavor, so it’s a matter of personal preference.
You can also add more water or smoothie to give the drinks a different flavor.
I would like to point out the flavor is affected by the amount of water you mix the powder with.
That’s why I mentioned earlier you should start with just 8 oz and increase or decrease the amount as you see fit.
Mixing is easy and smooth.
This should not be a surprise considering it has soy lecithin, an ingredient that improves mixability.
You don’t even need to add a lot of water, and it doesn’t leave any clumps at the bottom.
The consistency and texture depends on the flavor, but they’re all generally smooth, with a bit of shaking all that’s needed.
The contrast between Combat and other protein supplements in terms of mixing is significant. You just need to swirl the powder and it gets mixed.
- Flavors
And it is available in the following flavors: triple berry, banana cream, vanilla, cookies n’ cream, chocolate peanut butter and chocolate milk.
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Directions
Combine 8 to 12 oz of cold water with a scoop of Combat Protein Powder.
The amount of water you mix affects the taste, so start with 8 oz and add more if you want.
Use low fat milk rather than water if you want to boost your protein intake. You may also use skim milk to give Combat a milkshake flavor.
The one scoop amount is the minimum if you want to get significant results.
But feel free to increase the amount gradually if you want more protein. For beginners, don’t take more than a scoop per drink. Instead just drink 2 to 3 times a day, a scoop for each drink.
For the best results, your diet should include protein and a balanced diet and exercise. Ready to experience more energy, endurance and sexy looking body? Buy one or more packs here.
Are There any Side Effects?
Combat has no known serious side effects.
However there is no way to be 100% sure a supplement won’t have have any side effects.
To avoid problems you have to take Combat as directed.
Don’t take more than what you can handle.
Pros
- Tastes good
- Very little fat
- Low sugar
- High quality protein
- Low carbohydrates
- No side effects
Cons
- Sodium level is a bit high
- Cholesterol level could be lower
Verdict
MP Combat Protein Powder is a powerful workout supplement, giving you that protein boost your body needs.
It has no serious side effects and there’s a nice variety of proteins that nourish your muscles.
If you’re looking for a versatile protein supplement to give you that edge, Combat Protein Powder makes an excellent choice.
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