FitMiss Delight Healthy Nutritional Shake is one of the most popular protein supplements today and one of the most sought after of the FitMiss product range.
It’s not everyday that you’re going to find a protein shake made for women, so is the Delight as good as advertised?
Well I have spent a lot of time reviewing protein shakes and not all of them are any good.
I know how popular FitMiss Delight is, but being popular does not always mean it is ideal.
If you’re still on the fence regarding this protein supplement, my review may be able to help you decide.
What is FitMiss Delight Healthy Nutritional Shake?
According to Muscle Pharm, this is a protein shake that has been formulated for women. The product claims it is made of premium ingredients that boosts your health and fitness.
The advert also says the Delight is ideal for supplementing your snacks and healthy meals. With its low calorie, high protein combination, you’ll get the right balance of nutrients your body needs.
They claimed Delight ingredients have been formulated to work together so your muscles receive maximum support.
When you combine Delight with a good workout program and a healthy diet, you’ll get the best possible results in terms of fitness and health.
What are the Ingredients?
- Calories 90
- Calories From Fat 15
- Potassium 140 mg
- Magnesium 13 mg
- Calcium 172 mg
- Vitamin B12 61 mcg
- Protein 61 g
- Sugar 1 g
- Dietary fiber 1 g
- Total Carbs 3 g
- Sodium 60 mg
- Cholesterol 45 mg
- Saturated Fat 5 g
- Total Fat 1.5 g
- Digestive Enzyme Blend 60 mg
- Proprietary Fruit and Greens Blend 1500 mg (includes various fruit flavor extracts, citrus flavonoids, barley grass, artichoke leaf extract and more)
FitMiss Delight is gluten free, and the list above shows a nice balance of protein, carbs, fiber and other nutrients.
I will go into detail on the benefits later, but what I can say for now is that it’s going to provide a lot of energy and stamina.
I have to say the ingredients list is one of the most impressive I have come across. Except for Solathin I have seen most of these in others. But the difference is you’ll get more benefits due to the amount present in each one.
Three flavors are available: Cappuccino, Vanilla Chai and Chocolate Delight.
Two serving sizes are available, 2 lb and 1.2 lb.
What are the Benefits of FitMiss Delight?
Let's consider some of the unique benefits, below:
- Increases Strength
This nutrition shake offers several benefits.
First and foremost you get lots of protein to build up your strength and keep you fit.
You can take this after working out to replenish your strength.
The amino acids in Delight also increases your endurance for more intense workouts, and it also speeds up recovery.
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- Suppresses Appetite
FitMiss Delight curbs your appetite naturally.
One of, if not the most frustrating things about going on a diet is the constant hunger.
You know you’re not supposed to eat but you’re still hungry and go on an eating binge after your diet.
That is where Delight comes in as it suppresses your hunger.
Because Delight is packed with proteins and other nutrients, it makes for the ideal meal replacement.
It is not just a post workout supplement but also a good meal alternative. Rather than starve yourself you can just take Delight instead.
- Lose Weight
Delight Nutrition Protein Shake is good for weight loss too.
It is low in calories and fills you up so it’s like you consumed a meal.
The less calories you consume, the less pounds you’ll put on. If you throw in 5 to 6 days a week of exercise you’ll lose even more weight.
The double barrel approach Delight takes is evident here.
It curbs your appetite and function as a meal replacement while having a lower amount of calories.
Because your appetite is reduced you lose weight faster.
- Improves Fitness
Drinking this nutritious shake promotes better overall wellness. Its primary ingredients are protein, and they improve your fitness.
You also get digestive enzymes which improve your body’s ability to absorb all the essential nutrients, proteins, vitamins and minerals.
Delight also contains fruit and vegetable blend that further nourish your body.
FitMiss Delight Results
We have already pointed out many of the Delight benefits, but it’s worth talking about its performance.
The results are solid, and that’s to be expected since the ingredients are high quality.
Whey protein concentrate is good for your muscles, and it enhances recovery and endurance.
I also have to mention that Solathin does the job of making you full.
Solathin is made from potatoes and has a protease inhibitor called PI-2. It is this inhibitor that suppresses your appetite and helps you get in shape.
The Greens and Fruits blend is another excellent ingredient. The label indicates there are more than 24 types of vegetables and fruits including barley grass, tart cherry, broccoli, apple and so on.
While Delight is filled with a lot of nutrients, its digestive enzymes (lactase and protease) improve digestion.
It also contains soy lecithin that enhances its mixability, cellulose gum (for stabilizing and thickening) as well as the fiber inulin.
So what does this all mean? It means that FitMiss Delight packs a lot of nutrients.
One 90 scoop contains 1.5 grams of fat, a gram of sugar, a gram of fiber, 3 grams of carbs and 16 grams of protein.
I am also happy to point out its sodium content is low (just 60 mg).
Both sodium and cholesterol level are low, and when you contrast that with the other nutrients it’s a pretty good trade off.
Delight also has a decent amount of vitamins and minerals which improve your health.
Its got calcium which makes your bones stronger, and 2000% of your recommended daily intake of vitamin B12.
You also get 140 mg of potassium and 13 mg of magnesium, which is also good for your body.
Efficiency rate is very good. To their credit Muscle Pharm was careful in choosing the ingredients in this protein shake and it paid off.
It doesn’t have as many nutrients as other supplements do, but the combination of all the ingredients compensates for that.
The proteins, vitamins, minerals and macronutrients provide excellent results.
The protein powder blend works great for losing pounds and calories.
The filling effect is immediately felt thanks to the proteins, Solathin and fiber.
On their own protein and fiber are good, but combined they’re even more efficient.
Solathin is also as good as advertised in terms of weight loss, burning fat and so on.
Is FitMiss good for muscle building?
It’s going to help you get fit yes, but the proteins are more for keeping you full.
It is not as packed as other protein powder supplements, but that’s not the point of this product.
It is not about packing as much protein as possible as it is about making the protein shake the most ideal for women.
So when it comes to making you feel full, Delight works the way it should.
The additional nutrients provide extra benefits that are not present in other protein shakes.
Yes there are lots of protein powder shakes in the market, but you’re not going to find a lot that are tailor made for women.
Short and Long Term Positive Effects
The short term benefits are the ones I mentioned earlier. When you take this as a snack it’s going to provide the nutrients your body requires.
The fullness effect is immediately felt as you won’t feel the urge to keep eating. When combined with regular workouts and diet is going to keep you fit.
Weight loss, fat burning and fewer calories are the most well known benefits, but they’re not the only ones. For the long term you will see improvements in your physical, mental and emotional well being.
It might seem strange to include mental and emotional benefits, but really it’s not. Being overweight takes its toll on you physically, but it also takes a mental and emotional toll on you.
When you’re overweight you fret about your health and all the other concerns that come with it.
It helps you lose weight, fats and calories and this improves your wellness and makes you less vulnerable to illnesses. This won’t happen overnight but will become evident with weeks and months of constantly taking this protein shake.
Being fit means you’ll have less to worry about when it comes to diseases, and that should set your mind at ease.
Losing weight also makes you feel good about yourself and that makes you emotionally and mentally stronger. So while Delight focuses mainly on its weight loss benefits for women, it is also good for you physically and mentally.
Fill an 8oz – 12oz glass with water and add one scoop of FitMiss Delight.
Water should be cold for best results.
You can also combine the shake with juice, milk, rice milk, almond milk or other beverages.
Add ice and mix it in a blender. Blend the mixture until it gets frosty or creamy.
FitMiss Delight mixability is decent. It is not the smoothest of all protein shakes but it works well enough.
Just follow the directions as stated above and you’ll get your drink.
Delight doesn’t leave any residues or granules in the glass, and you’re not going to feel any left in your mouth either.
A lot of protein shakes are notorious for being hard to mix. I am happy to say that Delight is an exception to the rule.
Mixing is smooth regardless of the flavor so it’s a plus. I thought the fruit and vegetable mix would make mixing difficult.
However that isn’t the case and I believe it’s due to the soy lecithin.
For this review I sampled Vanilla Chai and I was not disappointed. It tastes good and that’s not surprising given its ingredients like cardamon, cinnamon, nutmeg and vanilla.
The texture is smooth, creamy and sweet. You can Vanilla Chai with milk if you want it creamy, or you can mix it with water if you don’t want it too creamy.
The other flavors have also received good feedback so you may prefer those over vanilla. Whichever you prefer you’re going to receive the same amount of nutrients and benefits.
Some Great Values
FitMiss Delight offers great value for your money. There are cheaper protein supplements available, but you’re not going to receive the same benefits you get with Delight.
It is not as expensive as other protein shakes, but the ingredients quality is comparable to more expensive products.
Delight’s value lies in the proteins, nutrients, vitamins and minerals it provides. On a per serving basis alone you’re getting your money’s worth.
Are there Side Effects?
FitMiss Healthy Shake doesn’t have any serious side effects as it has been thoroughly tested prior to being released.
But if you have a serious health condition and taking medication, talk to your doctor first. Also, this protein shake is only for those 18 years and older.
- Leads to weight loss
- Low sugar
- Low calories
- Very little fat
- Improves digestion
- Contains some sucralose
- Some artificial flavors included
Where to Buy
FitMiss delight Protein Shake is available in several online retail stores, but Muscle and Strength is far and away the best choice.
Amazon has a large inventory of this premium supplement formulated with many superfoods ingredients. Plus other related FitMiss brands. Plus the site is known for their prompt deliveries and refund policies. Go there to order one or more packs with peace of mind.
FitMiss Delight lives up to its claim of being a premium protein shake.
It is excellent for weight loss, improves fitness and it’s also delicious.
The protein shake market is crowded, but the Delight Nutrition Shake is one that is specifically formulated for women.
If you’re looking for a healthy protein shake, I’d recommend FitMiss.