Clenbuterol Dosage for Weight loss and Lean Muscle: Clenbuterol Results for Women and Men! (Benefits of Proven Alternatives)

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Clenbuterol, or clen to its legion of followers and users, is widely known in the bodybuilding and fitness industry for its wide ranging benefits, and that it’s safe enough for both men and women.

However, the benefits can only be realized if you take the proper dosage.

Clenbuterol is Known to Reduce Bodyfat and Helps in Shaping Lean Muscle.

Before moving on to the clenbuterol dosage chart, it’s important you understand just what clen can do.

When you take this it’s going to help you lose body fat, which is essential if you want to build up and show off those muscles. Second, clen is very effective in developing your lean muscle.

If you’ve been struggling to get rid of that persistent body fat and your muscles don’t build up as quickly as they ought to, you need clen.

For this to work however, the proper clenbuterol dosage instructions because too little won’t produce the desired effects, and too much is not going to help either.

There’s a lot of debate whether it is better to use clen as is or to stack it with steroids for shaping lean muscle and weight loss, but really it’s all a matter of opinion and perspective.

For many however, starting out with just clen is good enough to help them lose weight and gain lean muscle.

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Best Dosage Chart for Men to Achieve Lean Muscle and Energy

Pills or liquid clenbuterol dosage depends on your needs, but generally you’ll want to start with 20 mcg just like with the tablets.

If you’re doing a clenbuterol cycle with liquid clen, check the measurement used in the bottle. If the bottle says 200 mcg for instance, it means you should take 1/10th of a mcg or ml.

There will probably be instructions on the bottle so check those out too.

Here’s a chart for men who want to use clenbuterol weight loss dosage:

This clenbuterol dosage for men can be adjusted to suit your needs: you may for instance, reduce the dosage or increase it, depending on whether you’re going to stack it with another product or not.

clenbuterol pharmacy femaleBest Dosage Chart for Women to Achieve Slim, Lean Physique

The above mentioned clenbuterol dosage for men may be too much for most women, but if you’ve been working out before and used steroids or other enhancers, it’s not going to be a problem.

For women who are just getting into this stuff, try going with .2 ml and increase this to .5 ml. adding 1 ml every week or every two weeks.

If you find that dose too low, try 1/10th of a cc every day and double this every five days until you reach 80 mcg or 120 mcg. 120 mcg is usually the maximum for women, and many reach their goals with a maximum of 80 mcg.

If you’re a more advanced user and want to focus on shaping lean muscle, you can try the following:

Week 1: clen 10 mcg

Week 2: clen 20 mcg

Week 3: clen 30 mcg

Week 4: clen 40 mcg

Week 5: clen 60 mcg

Week 6: clen 80 mcg

Once you reach week 6, you have the option of ending the cycle right there and resuming after a couple of weeks.

Or you can extend the cycle further and go for 100 mcg on week 7 and 120 mcg on week 8.

When trying out the various clenbuterol cycle dosage options, it’s a good idea to start with clen alone to determine what works best for you.

Keep in mind that the best dosage isn’t always the highest as it depends on your current physical condition.

The healthier and more fit you are, the quicker you’ll be able to build those lean muscles and shed off those unnecessary pounds.

The Average Clenbuterol Results for Men

Before we dive into the typical Clenbuterol results for men, it’s important that you first understand how Clen actually works.

Clenbuterol is a Beta-2(B2) 1 andregenic receptor agonist.

Therefore, the drug works by activating the downstream consequences of the body’s B2 receptors, which are mostly fat burning, accompanied with some muscle protein synthesis.

By activating the B2 receptors, Clen triggers an increase in the body’s internal temperature causing your basal metabolic rate to rise.

With your metabolism in overdrive, your body starts to burn stored fat to meet its energy needs.

Clenbuterol also improves cardiovascular performance by increasing oxygen transportation thus allowing you to sculpt a lean body.

So, in essence, Clenbuterol is supposed to trigger fat shredding and lean muscle retention results in men due to how the drug works.

Many men use Clenbuterol during cutting cycles when they want to reduce body fat and maintain as much lean mass as possible.

However, expected results vary significantly from one individual to another due to genetics and other external factors.

For instance, Clenbuterol weight loss results can be affected by the amount of body fat you have.

So, an athlete with 10% body fat can easily get to 7% after just one cycle of Clen.

Alternatively, a bodybuilder with 6% body fat may require more work to get down to 5%.

The reason for this is that the body tends to hold on to fat reserves since that becomes the primary source of energy during times of starvation or when all glucose in the body has been used up.

Diet and training also affect the type of Clenbuterol cycle results men experience.

Clenbuterol only helps you burn more calories and does not magically melt away the fat forever.

Therefore, you’ll have to regulate calories that you take in to see significant results.

This means you have to exercise regularly and cut calories while maintaining a healthy diet.

In order to reap the full benefits of supplementing with Clenbuterol, it’s also vital for male users to follow recommended dosage guidelines.

The amount of this drug that any individual should take depends largely on gender and level of experience.

It’s important to keep doses within a safe and effective range because this helps to prevent side effects and ensures that supplemental use of Clenbuterol will yield results.

If you’ve never used this performance enhancer, the recommended dosage to begin with is 40mcg per day.

Men that respond well to Clen can up the dosage to as much as 60-80mcg per day.

For male athletes, 100-140mcg of Clenbuterol daily is considered to be within the realm of safe.

It’s important to increase the dose gradually because this allows the body to adapt.

Keep in mind also that while Clenbuterol will be more effective at high doses, taking too much of it will increase your risks especially if usage is prolonged.

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Clenbuterol Results for Women

In recent years, the use of Clenbuterol among women has become quite popular.

This performance enhancement drug can be just as effective in female users as it is for men.

In fact, some people claim that the results are even greater among female users.

The reason for this claim is the fact that women tend to have more body fat than men.

Since Clen is a potent thermogenic fat burner, it can therefore have a greater impact on the female body.

Clenbuterol is not a steroid, although it’s often used along with other androgenic anabolic supplements.

clen for womenFor this reason, female athletes have been more accepting of Clenbuterol than their male counterparts.

They find the drug more appealing since it is stronger than ephedrine and does not lead to voice deepening, growth of facial hair, and other steroid-based side effects.

Most women use Clenbuterol for weight loss purposes.

Female athletes, on the other hand, turn to this performance enhancer when trying to tone up.

Clenbuterol results for women include:

  • Reduced body fat content
  • Increased visibility of muscle definition
  • A boost in strength

Of course, Clenbuterol will not bring about these results on its own.

Just like men, women should use Clenbuterol in conjunction with regular exercise and a healthy diet.

The ideal training routine should be chosen while keeping in mind one’s fitness goals.

For example, women trying to lose weight with Clenbuterol should do more cardio since such exercises are great at burning fat.

Female athletes, on the other hand, will find better results with strength training workouts aimed at building or toning muscle.

When it comes to recommended Clen doses for women, 20mcg would be the perfect starting point.

You can up their doses up to 100mcg, but this maximum intake is rarely required.

If there are not unbearable side effects, experienced female users can achieve great results with Clenbuterol while on a dose of 40-60mcg per day.

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For Best Results: Clenbuterol Only or Stack?

It’s not enough to know what doses to take when using Clenbuterol to lose weight or enhance bodybuilding workout results.

Another important factor that will determine the success of using Clenbuterol is knowledge on how to take this drug.

Clenbuterol can be taken on its own or along with other steroids. The former method of supplementing is known as a Clen only cycle.

If you add other steroids or anabolic compounds to the cycle, it becomes a stack.

Whether or not to stack Clenbuterol with other performance enhancers ultimately depends on the fitness goals one has in mind.

If you’re looking for results that are more enhanced, then this can be best achieved by using Clenbuterol in a stacked cycle.

Stacking is a common practice among bodybuilders which helps to create a synergistic effect that is greater than what would be achieved with a single performance enhancing drug.

When using Clenbuterol for weight loss, it’s advisable to take Cytomel 2 as well.

The reason for this is that Clenbuterol cuts down the amount of active Cytomel in the body.

Cytomel is a thyroid hormone usually used to treat thyroid dysfunctions and one of its effects is induced weight loss.

Since Cytomel enhances the fat burning effect of Clenbuterol, people who use this stack can shed exceptional amounts of fat.

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Stacking Results: Clenbuterol + Winstrol or Trenbolone

Although Clenbuterol is commonly used for weight loss, there are also stacks designed for people who want to bulk and cut.

For instance, the Clenbuterol + Wnistrol + Trenbolone stack is quite popular among body builders who want to gain lean mass and while cutting down body fat.

Trenbolone acts as the bulking agent in the stack.

Users that run this stack should also expect to experience significant gains in strength, which is one of the additional effects of Trenbolone.

Just like Clenbuterol, Winistrol is more of a cutting steroid. It therefore enhances the fat burning effect when used together with Clenbuterol.

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The Two Week Rotation

Whether used in a stack or on its own, Clenbuterol is usually taken in cycles of two weeks. This process is known as the two week rotation.

An entire Clen cycle can last up to 6 weeks, with 10 weeks being more effective.

During this period, Clenbuterol is taken for period of 2 weeks continuously.

After this period, the drug is discontinued for a period of similar length while other steroids being taken in a stack will continue to be administered.

This can continue until the desired number of weeks that one wishes to be on Clenbuterol elapses.

The reason why Clenbuterol is cycled in this manner is due to saturation of beta-2 receptors. Over time, Clenbuterol saturates the beta-2 receptor cells and this in turn renders it ineffective.

Taking a break allows these receptors to clear up out so that the body can return to the clean pre-drug’ state, allowing Clenbuterol to continue its fat burning and muscle preserving effects.

7 Scary Clenbuterol Side Effects Most People Don’t Know About

  1. It causes cardiac hypertrophy, irregular heart beat (arrhythmia) and high blood pressure

Perhaps the most severe side effect of Clenbuterol is the fact that it causes cardiac hypertrophy, which is the abnormal thickening of the heart.

This is often a result of taking high doses of clen, which are known to cause the heart muscle to grow.

The main effect of cardiac hypertrophy is irregular heartbeat. Anything that affects your heartbeat is dangerous and should be given a wide berth.

Clen may also cause irregular heartbeat by revving up metabolism or opening up your respiratory system, forcing your heart to beat faster.

Irregular heartbeat could trigger heart failure.

High blood pressure is also a problem with Clen especially when the drug is taken in high doses.  It can be a problem in itself or it can cause other problems such as headache and severe body weakness.

High blood pressure can also cause damage to your heart and kidneys if left unchecked.

  1. It causes severe headaches

This point is closely related to point number one above. Cycling Clen may cause severe headaches.

This is because clenbuterol is known to increase blood pressure. High blood pressure, in turn, is known to cause severe headaches.

And you don’t want to approach the gym with your head in pain. You could injure yourself and you probably will exacerbate the situation by training.

What you need is plenty of rest. You should also probably stop using clen and start looking for an alternative.

  1. Causes insomnia

Unfortunately Clen causes lack of sleep aka insomnia.

If taken at high doses, it may make it extremely difficult for you to catch sleep.

Some experts claim that this is a common side effect among most stimulants. And that it can be avoided by taking clen early in the day (with breakfast or during lunch hours).

However, not all people are able to sleep normally even after taking this advice.

Lack of sleep may be detrimental to your mental health.

Ironically, insomnia may also be detrimental to your fitness goals as it may prevent you from losing weight, which is probably the main reason why you were taking clen in the first place.

  1. It triggers muscle Cramps

This is a relatively common side effect of taking clen. It’s known to deplete the levels of taurine and potassium in large muscle groups.

Lack of these minerals in the muscles causes muscle cramps as they are needed for contractions.

Now muscle cramps may not sound so severe but think about them this way. They are painful, they will prevent you from working out and they may even cause muscle damage.

Most experts recommend taking taurine and potassium supplements to inhibit this side effect. However, even with supplements the risk of experiencing cramps remains.

  1. It causes Clen shakes

CLen bad effects trembling

Clenbuterol causes severe trembling.

Your hands, arms and legs will probably be shaking all over the place especially when you take clen for the first time or when you increase the dose.

Most of the times, the body adapts to the effects of clenbuterol by the fourth or fifth dose.

However, some people still experience trembling and shaking throughout their clen cycle.

The shakiness may not be scary to you but it is an effect you don’t want especially if you are about to hit the gym for some hardcore lifting.

It is because of the trembling that most clen cycles start with a very low dose which gradually increases towards the end. These cycles give the body the time needed to adapt to the effects of the stimulant drug.

  1. Clen weakens your bones

Studies have shown that regularly taking clen weakens the bones.

It does this by decreasing bone strength making them weaker and increasing your risk of experiencing bone fracture.

Now if you are a man or woman who regularly hits the gym, weak bones are the last thing you need.

To build a fantastic physique you need a robust frame. Strong bones that can support intense exercises.

Weak bones will cause frequent fractures and limit your time in the gym. Thus, you are better off looking for something else (an alternative) that doesn’t destroy your frame.

  1. Sweating

This is more uncool than scary.

Clen is known for its thermogenic effects. It works by increasing body temperature and metabolism. This causes sweating which is one of the body’s primary ways of controlling body temperature.

Therefore, do not take clen if you were about to go to work, for a date or for a social function. The sweating could make you uncomfortable and could possibly destroy everything you had planned to do.

As you can see, Clen is not a very safe drug for bodybuilding or losing weight!

Some think that the fact that it is not a steroid means it is safe but nothing could be further from the truth.

The evidence is in the many points above. The drug was not just meant to be used as a fat-burner. It was meant to treat asthma in low doses.

Safe Clen Supplement without Side Effects

As it is clear from the evidence above, Clen is not safe. It can cause you health problems that are definitely not worth it.

The good news is that there are several clen alternatives on the market.

Similar fat-burners that can help you incinerate fat within a couple of weeks.

One of the best and perhaps the safest and most effective one is Clenbutrol.

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Clenbutrol is an alternative to clenbuterol.

It is a natural supplement made by Crazy Bulks.

The key word here is natural.

It doesn’t feature the same synthetic formulation as clenbuterol the asthma drug.

Although it doesn’t feature the same side effects, it is designed to mimic the fat burning properties of clen.

It does this by raising internal body temperature. This increases the BMR (Basal Metabolic Rate) – which means your body will be able to burn more calories faster.

Thus, fat will be incinerated more quickly to meet your body’s energy demand.

With all the fat stripped away, you will retain a sexy, badass lean physique that will turn heads wherever you go.

Clenbutrol is also known to boost oxygen flow.

The more oxygen your muscles receive the more energy you will have to do intense exercises for longer. This increase in performance will help you burn even more fat through exercise.

More oxygen supply and better training also means increased stamina and endurance. In other words, a bottle of this stuff could make you the super-athlete you’ve always wanted to be.

Moreover, compared to other clen alternatives, clenbutrol is extremely safe and legal. It also doesn’t require a prescription.

In a nutshell clenbutrol from Crazy Bulks is:

  • A cutting agent
  • A legal performance enhancing supplement
  • An anabolic compound (it builds lean muscle)

And it does all these things without causing any dangerous side effects. No headaches, sweating, muscle cramps, or any other of the listed side effects.

It is also cheaper and legal to buy in the United States, United Kingdom, Canada, Australia and in many other countries around the world.

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Clenbuterol delivers great results in both men and women provided it’s used responsibility and while following proper diet and nutrition guidelines.

When taken on its own, you won’t need to run post cycle therapy (PCT) since Clenbuterol is not actually a steroid.

However, PCT will be required if you use this drug along with other androgenic anabolic steroids in a stacked cycle.

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  • Promotes stamina & Endurance
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  • Gain Competition LEAN Physique
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